I once read an article about the little moments in life that make you feel alive. How important it is to recognize them, hold them in your head, and save them for a rainy day. To remember how you felt in that moment; so alive, so free, and so happy. Next time you are down, or life gets in the way of your zen, reach into your mind- your catalogue of moments- and pick one. Now remember how you felt. Remember how the sun shone on your face, or how the breeze ruffled your sweater. Remember how peaceful you were, how at home. Remember the little moments in life that make you feel alive. The moments that make life worth living. Hold onto them and remember.